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Hiker enjoys the view of Cala Sisine

Hiking along the Italian coast promises unforgettable moments, with the sea gently embracing your journey: Discover the picturesque villages of the Amalfi Coast and breathe in the fresh, invigorating sea breeze. The Mediterranean charm and breathtaking coastal landscapes make each hike a truly special experience.

All Hiking Tours in Central and Southern Italy

Mediterranean charm, rustic villages, and mighty volcanoes

Questions and Answers about Your Hiking Tour in Central and Southern Italy

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Our hiking trips in central and southern Italy are suitable for the skill levels "Walking" and "Mountain Hiking". They are aimed at both beginners and experienced hikers who want to explore the stunning landscapes and cultural treasures of this diverse region.

The cuisine of central and southern Italy is diverse, featuring fresh seafood, seasoned pasta, and regional specialties like sheep's cheese and olive oil. Culinary delights such as Pane Carasau and ice cream play an important role in local celebrations.

The mild climatic conditions allow hiking in central and southern Italy from March or April until November.

The Most Beautiful Hiking Tours in Central and Southern Italy

Mountains & Sea in Cilento

Where history comes alive. On your hike through the stunning Cilento region, you’ll experience the secrets of Greek mythology up close. Majestic mountain paths, tranquil beaches, and lush forests guide you to secluded coves, where the rich history and pristine nature blend in perfect harmony.

Campania's Amalfi Coast

Campania – the land of bliss. The Amalfi Coast has been admired for its breathtaking landscapes since Roman times. On your journey, explore highlights such as Monte Tre Calli and experience one of the most beautiful coastlines in the world.

View of Amalfi

Sardinia's East Coast

Along Sardinia's eastern coastline in the Orosei Nature Park, this hiking adventure leads you through sparkling blue coves and rugged cliffs. Beginning in Santa Maria Navarrese, you'll ascend to Monte Irveri, where you'll be rewarded with stunning views of Sardinia and the Gulf of Orosei, all while immersed in the fragrant scent of blooming Macchia.

Sicily & the Aeolian Islands

Here, Italy reveals itself from a completely different perspective. Explore the Aeolian Islands, each with its own fascinating secrets. Be enchanted by unique views of the diverse landscape of Mount Etna, one of the most active volcanoes in the world, and the famous amphitheater in Taormina, perched high above the Ionian Sea.

Hiker enjoys the view of the bay of Santa Maria di Navarese

Travel Stories from Hiking Tours in Central and Southern Italy

Top Destinations in Central and Southern Italy

Grotta di Neptune

Stalactite cave near Alghero

Valle dei Templi

Impressive ancient ruins

Etna

Europe's highest active volcano

La Maddalena Archipelago

Paradise beaches and coves

Cilento National Park

UNESCO World Heritage site

What Our Guests Say

Every day was a highlight. We experienced breathtaking views during our hikes, some of which were quite challenging. With so many amazing photo opportunities, we often lost track of how many kilometers we still had ahead of us. The best way to experience the Amalfi Coast.

Karina C.

Sardinia as a hiking destination was perfect for us. Both the length of the tours and the wild romance and beauty of the paths along the rugged coastline were incredible. Hiking, marveling at stunning coves, turquoise waters, and enjoying the beautiful weather—what more could we ask for? It was a perfect vacation from start to finish, and everything was wonderfully organized.

Markus P.

The selection of accommodations was excellent, and the on-site communication and transfers were outstanding - overall, no issues and a delightful hiking vacation filled with many memorable experiences. Highly recommended.

Petra G.

Useful Information for Your Hiking Tour in Central and Southern Italy

Facts about Central and Southern Italy

  • Location: In central and southern Italy, from Tuscany to Sicily and Sardinia
  • Area: Approx. 140,000 square kilometers (around 54,000 square miles)
  • Population: Around 30 million inhabitants
  • Largest City: Rome, with approximately 2.8 million inhabitants
  • Official Language: Italian, with regional dialects in many areas
  • Highest Mountain: Mount Etna in Sicily (3,329 meters / 10,922 feet)
  • Economy: Agriculture (wine, olive oil, citrus fruits) and tourism are key sectors, especially in Rome, Florence, Naples, and along the coasts.
Olive tree

The Climate in Central and Southern Italy

Central and Southern Italy have a Mediterranean climate with warm, dry summers and mild, wet winters. Coastal regions experience high summer temperatures, while the inland areas are cooler. Precipitation mainly occurs in spring and autumn, making the summer months ideal for hiking. In mountain areas like the Apennines, snow can fall during winter, while the sea breeze along the coast brings milder temperatures.

Signpost to the beach “Cala Goloritze” in Baunei

The Culture of Central and Southern Italy

Central and Southern Italy are home to a wealth of cultural treasures that preserve history and tradition. From the ancient ruins of Rome to medieval villages, there is much to discover. The region was once a center of the Renaissance and continues to uphold a strong historical identity. Renowned for its art, architecture, and exquisite regional cuisine, this area is a living testament to the harmonious blend of history and tradition.

Monumento a Vittorio Emanuele II

The Cuisine of Central and Southern Italy

The cuisine of Central and Southern Italy is a vibrant celebration of regional traditions, bursting with fresh flavors. Picture succulent seafood, perfectly seasoned pasta, and sun-kissed Mediterranean vegetables – all staples of the coastal cuisine. The love for food is evident in every bite of local specialties like creamy sheep’s cheese and rich, aromatic olive oil. Festivals are a highlight, with mouthwatering treats such as Pane Carasau (crispy flatbread) and indulgent, velvety gelato gracing every celebration, making each moment feel like a delicious feast.

Pistazieneis beim Wandern in Italien

Did You Know, ...

  • that Central and Southern Italy boast over 7,500 kilometers (4,660 miles) of coastline?
  • that Tuscany is considered the birthplace of the Renaissance, home to artists like Leonardo da Vinci and Michelangelo?
  • that Sicily is famous not only for its volcano but also for being home to the oldest known cultivated plant, the olive tree?
  • that Naples is regarded as the birthplace of pizza, and the traditional Neapolitan pizza was recognized as an intangible cultural heritage in 2017?
Pizza Magherita
Verena Winkler

I look forward to bringing your vacation dreams in Central and Southern Italy to life!

Verena Winkler
Travel Specialist
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Monday - Friday: 09:00 AM - 06:00 PM
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Other Hiking Regions in Italy

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