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Hiking trip on the St. Francis Trail on Lake Trasimeno

Umbria – The Green Heart of Italy

Following the Footsteps of Saint Francis from Lake Trasimeno to Spoleto

8 Days / 7 Nights
Walking
Hiking trip on the St. Francis Trail on Lake Trasimeno

Umbria invites you to experience its stunning nature, remarkable culture, and unique landscapes. Explore solitary oak forests, rolling hills, vineyards, and olive groves. Along the way, you'll encounter hermitages and monasteries, impressive churches adorned with masterful frescoes and art treasures, and historic buildings. The hikes offer scenic high-altitude trails, shady forest paths, and charming villages. Castles and fortresses stand out atop the hilltops. Food lovers will delight as well: the area around Lake Trasimeno is known for its fine red wine, Trevi produces excellent olive oil, and Spoleto is renowned for its world-class truffles. The high trail around Lake Trasimeno promises sunny hiking with stunning lake views. The Via Francigena will guide you south, passing through Assisi, a major pilgrimage center, and leading to the Spoleto Bridge, which Goethe once crossed on his travels.

Itinerary at a glance

From Lake Trasimeno, journey through the Sacred Forest to the renowned pilgrimage center of Assisi, and continue along the Via Francigena to the charming town of Spoleto. Savor exquisite red wine, premium olive oil, and luxurious truffles, while indulging in a feast for the senses with a rich tapestry of celebrated cultural treasures and the verdant, enchanting landscapes of Umbria.

On your first evening, take a charming stroll through the historic heart of Passignano sul Trasimeno. From the elegant vantage point at the Rocca, gaze out from the grand bell tower and soak in the breathtaking views of the shimmering lake below.

Hotel (example): Hotel Lido

The long-distance trail Giro del Trasimeno takes you over numerous hilltops high above the valley, where you'll enjoy spectacular views of the shimmering lake. In Magione, marvel at the impressive Maltese Castle, which served as a refuge for pilgrims on the Via Francigena during the Middle Ages. A scenic train ride along the lake will bring you back to Passignano.

Hotel (example): Hotel Lido

Travel by train past Perugia to Bastia Umbra, where you'll begin your hike on the “Green Path,” the Percorso Verde, along the Tescio River. Far above you lies the majestic city of Assisi, a destination for countless pilgrims on their way to the tomb of Saint Francis. At the old mill, you'll enter the Sacred Forest, where a detour to the Third Paradise—a stunning artwork crafted from over 120 olive trees—is a must-see. Your journey then leads you up to the grand religious monuments, culminating at the impressive Basilica of San Francesco.

Hotel (example): Hotel Dei Priori

Today’s hike offers perhaps the most breathtaking section of the Franciscan Trail, traversing the slopes of the 1,290-meter-tall Monte Subasio. Enjoy the lush, grassy ridges, ancient forest-like woodlands, and sweeping views that make this a truly delightful trekking experience. Soon, you'll reach the enchanting town of Spello, renowned for its numerous churches and chapels adorned with magnificent Renaissance frescoes by the greatest painters. From there, take the train to Foligno, a historic city located directly on the ancient Roman road, Via Flaminia.

Hotel (example): Hotel La Bastiglia

Leaving Foligno, you’ll follow the Franciscan Trail, guided by Tao symbols on colorful markers. Your path leads along the ancient Roman road, Via Flaminia, to the fortress of Sant’Eraclio. From there, the Via Francigena takes you through olive groves and gentle hills, with Trevi—officially recognized as one of Italy's most beautiful villages—waiting high above. Relax on the Piazza and explore the Villa Fabri, renowned for its magnificent ceiling fresco.

Hotel (example): Hotel Albergo Ristorante Il Terziere

You’ll start through the city gate and hike up and down through olive groves, passing the Franciscan hermitage on your way to the charming Campello with its distinctive white-walled perimeter. Your journey follows the Via Francigena towards Rome, guiding you to the picturesque fortified village of Poreta. Here, a rewarding climb to the castle offers stunning views and a memorable experience. A short drive takes you to Spoleto, where you can use the unique underground escalators and lifts—a remarkable network of car-free transport systems—to reach the city center.

Hotel (example): Hotel Charleston

Spoleto, celebrated as the city of truffles, is a haven for gourmet lovers and connoisseurs of art and culture. As you hike, you'll traverse enchanting shaded paths leading to the tranquil hermitage of Saint Francis, nestled high on Monte Luco. Admire the stunning Ponte delle Torri, an architectural marvel, and stroll in the illustrious footsteps of Goethe around the Rocca, offering panoramic views over the city. Indulge in a visit to the magnificent cathedral and savor exquisite truffle delicacies sourced from the lush surrounding woodlands.

Hotel (example): Hotel Charleston

Day
08
Departure or extension

Route information

Walking

You’ll hike on well-maintained paths and trails. The daily routes traverse high plateaus, gravel roads, and expansive forests. A good level of fitness and some sure-footedness are necessary. With hiking times of up to 5 hours, you'll have ample opportunity to leisurely enjoy the cultural highlights of the towns along the way.

Prices & Dates

Prices per person in EUR

Services & Information

Further details about this tour

Included

  • Accommodation in 3***- and 4**** hotels
  • Breakfast
  • Luggage transfer
  • 1 Transfer Poreta – Spoleto
  • 1 entrance to the Holy Forest of Assisi

 

  • Carefully elaborated route description
  • Detailed travel documents 1x per room (German, English, French)
  • App for Navigation and GPS-data
  • Service hotline

Arrival / Parking / Departure

  • Train journey to Passignano at lake Trasimener See.
  • Florence or Rome airport.
  • Parking: limited number of hotel parking spaces for free, unguarded parking spaces in the town center for free.
  • Return journey from Spoleto to Passignano by train in approx. 2 hours (1x change).

Things to note

  • Train rides (Magione – Passignano, Passignano – Bastia Umbra, Spello – Foligno) approx EUR 15 per person
  • Tourist tax, if due, is not included in the price
  • Special dates on request
  • Further important information according to the package travel law can be found here!

Your travel is CO2-neutral: any emissions caused are calculated using the internationally recognized "Carmacal" CO2 calculator and offset as part of our climate projects. Detailed emission values for transportation, accommodation, activities and meals for each tour can be found on our website. Join us in achieving greater sustainability by choosing our digital route book, rather than the printed version. As a small thank you we will give you a discount of EUR 20 per room.

Verena Winkler

"I look forward to making your vacation dreams come true."

Verena Winkler
Travel Specialist
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