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Happy travellers on a hiking trail with a view of the lake

From Lake Tegernsee to Sterzing

Crossing the Alps from Bavaria to South Tyrol

9 Days / 8 Nights
Mountain Hiking
Happy travellers on a hiking trail with a view of the lake

On the route from the beautiful Tegernsee in Bavaria, you will hike through the stunning landscapes of the Achensee and the Zillertal in Austria, ultimately reaching Sterzing in Italian South Tyrol. This adventure takes you across one of the premier hiking destinations: a crossing of the Alps! The breathtaking scenery along the way features lush alpine pastures, rocky mountain trails, sparkling lakes, and rushing rivers. As you journey through these three countries, you’ll also savor the local cuisine, from Schweinebraten (roast pork) at your starting point to delicious pizza at your destination.

Stephanie Erbschwendtner
Stephanie Erbschwendtner
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The first hiking stage, starting in Gmund am Tegernsee, offers a relaxed beginning to the route. A short boat ride breaks up the hike to Bad Wiessee, from where you will set off for Achenkirch the next day. Along the way, you will cross the border ridge into Tyrol and stop at the Blaubergalm. One of the most beautiful hiking trails awaits you on Day 4 with the Gaisalmsteig, which leads along the west shore of Lake Achensee.

From Fügen, the hiking route continues to Hochfügen, but first, you will take the gondola to Spieljoch. Dreamy panoramas will accompany you as you traverse the Sidanjoch to Melchboden. From there, you will reach the South Tyrol border via the Pfitscherjoch and arrive at your overnight stop in St. Jakob. Finally, you will hike through the Pfitschtal to Sterzing, where you can leisurely wrap up your journey in the picturesque old town.

  • Turquoise blue water at Lake Achensee: Between the Karwendel and Rofan mountain ranges, you can expect the most beautiful views at the so-called "Tyrolean Sea." The lake stretches about 9 kilometers long and reaches depths of up to 133 meters. Here, you will hike along one of the most stunning trails in the region, but the lake also invites you to enjoy water sports—whether swimming, sailing, or diving.
  • Tyrolean and Italian influences in Sterzing: The charming town is located on the border between the two countries and is surrounded by impressive mountain scenery. The old town of Sterzing is known for its well-preserved medieval buildings, colorful facades, and charming alleyways. A central landmark of the town is the Zwölferturm (Tower of the Twelve), a Gothic tower from the 15th century that defines the town's skyline.
  • The beautiful Zillertal offers over 1,400 kilometers of marked hiking trails where you will hike through dense forests, across green alpine meadows, and on majestic mountains. Adventure parks, interactive themed trails, and exciting outdoor activities provide entertainment for hikers of all levels.

The Alpine crossing from Tegernsee to South Tyrol is categorized as mountain hiking and requires good fitness and hiking experience. Over the course of seven stages, you will cover approximately 105 kilometers, but don't underestimate the ascents you'll face along the way. Several boat and bus rides will help shorten the hiking stages, offering a refreshing change of pace while providing stunning views.

Germany offers beautiful hiking routes in every direction, from the alpine south to the flat north. Discover our hiking tours in Germany and start planning your next adventure in your mind today.

Itinerary at a glance

Whether refreshing lakes, idyllic alpine regions or impressive mountain panoramas - enjoy the beauty of nature on your way across the Alps. Experience cultural highlights on a guided tour of Sterzing.
Day
01
Arrival in Gmund

Your Alpine crossing adventure begins in Gmund with a first half-day hike on the Tegernsee High Trail, which runs around 100 meters above the northern shore, to the intermediate destination of Tegernsee (town). Fantastic views await you on this easy introductory stage - a visit to the brewery directly on the lake is also a must. After a short crossing with the unique rowing ferry to Rottach-Egern, you walk along the lake to your overnight stay in Bad Wiessee on the south side. Alternatively, you can use the boat trip to shorten the hike.

Transfer to the starting point of your hike to Kreuth-Siebenhütten. Through lush mixed forest to the first mountain pasture region of the unmanaged Gaisalm. Over a gentle ridge you finally reach the border ridge between Bavaria and Tyrol, surrounded by the characteristic mountain pine vegetation. Impressive panoramas open up from the foothills of the Tegernsee to the Karwendel and Zillertal Alps. After around three hours, you can enjoy a welcome refreshment stop at the rustic Blaubergalm, the only refreshment stop on this stage. On easy paths through the former Habsburg hunting grounds, you hike down into the valley to Achenwald and Achenkirch.

Often called the most beautiful hiking trail in Tyrol, today's stage on the western shore of Lake Achensee is enchanting. You hike along the well-maintained trail with easy up and down sections to the Gaisalm. The path to the only alpine pasture in Tyrol that is only accessible on foot or by boat impresses with a fascinating mix of landscapes with waterfalls, varied vegetation and moraine cones almost at close quarters above the Tyrolean fjord. Via Pertisau along the lakeside path to Maurach, also the departure point of the nostalgic Achenseebahn. You then leave the Achensee region and reach Fügen in the Zillertal valley by train and bus.

Float effortlessly by cable car up to the Spieljoch at an altitude of almost 1,850 m and enjoy a fantastic panoramic view of the mountains of the Zillertal, Karwendel and Rofan mountains and even as far as the Kitzbühel Alps and the Kaiser Mountains. A wonderful trail between mountain pines, alpine roses, Swiss stone pine trees and granite stones takes you via the Gart Alm, where you can enjoy a delicious Kaiserschmarren, to the Loassattel and finally on to the Alpengasthaus Loas. After a rest and refreshment stop, the route takes you comfortably along a partly shady hiking trail to the famous winter sports resort of Hochfügen.

Accompanied by rocks polished by the glacier, you finally reach the Sidanjoch. The nearby Rastkogelhütte rewards you with a breathtaking panoramic view over the Inntal valley, the Karwendel mountains and the majestic Tux Alps. After a short ascent to the Mitterwandskopf, you follow a picturesque path that leads you past impressive relics of the Ice Age and small lakes to the Melchboden. From here, you can take a comfortable bus ride down the picturesque Zillertaler Höhenstraße. Depending on where you stay overnight, continue by bus or Zillertalbahn to Aschau or Mayrhofen.

In the morning, a comfortable bus ride takes you to the Schlegeis reservoir at 1,800 m. Along a well-maintained hiking trail, a moderate ascent to the Pfitscherjoch through a landscape characterized by scree and stone moraines, accompanied by rushing streams and waterfalls. Before reaching the Pfitscherjochhaus, you cross the border into South Tyrol and reach the high point of the day at 2,275 m - the crossing of the main Alpine ridge. You hike through gentle alpine pastures and later shady mixed forests down into the Pfitschtal valley, where you finally reach your accommodation in St. Jakob.

Along the valley floor of the Pfitsch Valley and a gently sloping path, always accompanied by the soothing sound of the Pfitsch stream. Shady forest sections, lush meadows next to idyllic farmhouses and picturesque stone churches await you along the way. To round things off, you will tackle a small climb near Flains, which then leads you directly to the picturesque center of Sterzing.

Day
09
Departure or extension

Difficulty level

Mountain Hiking

The tour requires a good basic level of fitness and surefootedness. You hike on very well-maintained hiking trails, forest roads and paths. On the Achenkirch-Fügen stage, a head for heights is an advantage for the somewhat narrower climb along the lake. However, if in doubt, this can also be avoided or bypassed.

Prices & Dates

Category: beautiful 3*** or 4**** hotels, inns and guesthouses

Prices per person in EUR

Services & Information

Further details about this tour

Included

  • Accommodation in beautiful 3*** or 4**** hotels, inns and guesthouses
  • Breakfast
  • 6 dinners (at Lake Tegernsee only breakfast)
  • Luggage transfer
  • Transfer Bad Wiessee – Kreuth-Siebenhütten
  • Transfer Mayrhofen/Aschau – Schlegeis reservoir

  • Return transfer Sterzing – Lake Tegernsee
  • Guided city tour in Sterzing
  • Carefully elaborated route description
  • Detailed travel and tour documents 1x per room (German)
  • GPS data available
  • Tourist tax, if due, is included in the price
  • Service hotline

Arrival / Parking / Departure

  • Train journey to Gmund
  • Munich airport.
  • Parking: private parking spaces in Gmund, approx. EUR 35 per week, reservation necessary. In Fügen hotel parking spaces, approx. EUR 10 per day, reservation necessary. Or public parking spaces, approx. EUR 10 per day.
  • Organized return journey to Lake Tegernsee by shuttle bus in approx. 3 hours. Transfer included in the price.

Things to note

  • Travel by public transport, approx. EUR 60 per person
  • Further important information according to the package travel law can be found here!
  • This tour is a partner tour.
Stephanie Erbschwendtner

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Stephanie Erbschwendtner
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